top of page
Clifftop Yoga
Camping in Mountains

Disclaimer:  I am a Registered Nurse, I DO NOT diagnose or prescribe pharmaceutical medications. I only advise, please follow up with your MD regarding any changes in medications or health conditions. If you are experiencing an emergency call 911. 

  • About | Womendoing4women.com
  • Instagram
  • YouTube

Get My Weekly Health Tips

Thanks for subscribing!

Email: tracikonas@gmail.com

Phone: 805-387-5060

bottom of page