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Flying Lanterns

The Healthy Living Podcast

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Clifftop Yoga
Camping in Mountains

Disclaimer:  I am a Registered Nurse, I DO NOT diagnose or prescribe pharmaceutical medications. I only advise, please follow up with your MD regarding any changes in medications or health conditions. If you are experiencing an emergency call 911. 

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Email: tracikonas@gmail.com

Phone: 805-387-5060

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